laurenelizabits:

kayleyiamfred:

scribbles-on-paper:

glitch626:

Can you think of anything sexier then ACDG Hockey Stops, because I can’t. 

my god.

I need to learn to do this asap.

The key to learning to hockey stop is to commit so hard that you’re willing to completely wipe out the first 10-20 times you do it. 
Also, lots of new girls are wearing wheels that are WAAAAAAY too sticky to accomplish a hockey stop. Stand with both feet on the floor and just try to swivel you skates around like you’re doing the twist. If your wheels don’t move, you won’t be able to hockey stop. Put on something harder.

We did these yesterday at practice and so this gif is super sexy AND well-timed. Hockey stops are so so so much fun, probably because 80% of the time you think you are going to die while doing one. But dat rush when you nail it… UGHHHHHHHHHHhhsdoigsdnogisndg

laurenelizabits:

kayleyiamfred:

scribbles-on-paper:

glitch626:

Can you think of anything sexier then ACDG Hockey Stops, because I can’t. 

my god.

I need to learn to do this asap.

The key to learning to hockey stop is to commit so hard that you’re willing to completely wipe out the first 10-20 times you do it. 

Also, lots of new girls are wearing wheels that are WAAAAAAY too sticky to accomplish a hockey stop. Stand with both feet on the floor and just try to swivel you skates around like you’re doing the twist. If your wheels don’t move, you won’t be able to hockey stop. Put on something harder.

We did these yesterday at practice and so this gif is super sexy AND well-timed. Hockey stops are so so so much fun, probably because 80% of the time you think you are going to die while doing one. But dat rush when you nail it… UGHHHHHHHHHHhhsdoigsdnogisndg

bostonderby:

You know who else on our league has fancy feet? Mangle. Look at that lady blocking—WHILE JAMMING!—and using it to propel herself out of the pack.

i so want to do this. this is so AWESOME!

bostonderby:

You know who else on our league has fancy feet? Mangle. Look at that lady blocking—WHILE JAMMING!—and using it to propel herself out of the pack.

i so want to do this. this is so AWESOME!

laurenelizabits:

bostonderby:

She’s not just called “Anna WrecksYa” for show, y’know.

And she probably giggled right after that hit … I love BFFAnna

laurenelizabits:

bostonderby:

She’s not just called “Anna WrecksYa” for show, y’know.

And she probably giggled right after that hit … I love BFFAnna

laurenelizabits:

adriennes:

The Scientific 7-Minute Workout (NYT)

The exercises should be performed in rapid succession, allowing 30 seconds for each, while, throughout, the intensity hovers at about an 8 on a discomfort scale of 1 to 10, Mr. Jordan says. Those seven minutes should be, in a word, unpleasant. The upside is, after seven minutes, you’re done.


Yeah, I’m totally gonna give this a whirl…

laurenelizabits:

adriennes:

The Scientific 7-Minute Workout (NYT)

The exercises should be performed in rapid succession, allowing 30 seconds for each, while, throughout, the intensity hovers at about an 8 on a discomfort scale of 1 to 10, Mr. Jordan says. Those seven minutes should be, in a word, unpleasant. The upside is, after seven minutes, you’re done.

Yeah, I’m totally gonna give this a whirl…

explodingdog:

something is different

explodingdog:

something is different

BEST ADVICE TO GIVE SKATERS TRYING OUT FOR ROLLER DERBY

rollerderp:

image

BRIIIIIIIIINK! <3 

HOW I FEEL WHEN SOMEONE BLOCKS MY DERBY WIFE

rollerderp:

image

omg. two great things roller together into one. 

bostonderby:

theheartofdixie:

Post-practice puppy time! “He likes us because we all smell like dead animals”—best @badperson55 quote of the night!

What’s better than a puppy after Massacre practice? Not much.

bostonderby:

theheartofdixie:

Post-practice puppy time! “He likes us because we all smell like dead animals”—best @badperson55 quote of the night!

What’s better than a puppy after Massacre practice? Not much.